編輯/蕭譯婷
當身邊的家人、朋友或另一半感到沮喪或對自己沒有信心時，你通常會如何安慰與鼓勵對方呢？
Engvid的講師Rebecca提出了8句鼓勵話語，雖然簡單但蘊含的意義能讓聽者感受無限溫暖。請善用以下對話，向家人、朋友與另一半勇敢表達吧！
1. I know you can do it.
我知道你辦得到的！
2. I have confidence in your abilities.
對你的能力有信心！
3. I have faith in you.
我對你有信心！
4. I believe in you.
我相信你！
5. I trust you.
= I believe that you are honest and loyal.
我相信你！
6. I respect you.
= I have an appreciation for your value or behavior.
我尊敬你！
7. I admire you.
= I believe that you have a lot of strengths.
= I admire the thing that you have achieved in your life.
我欣賞你！
8. I love you.
(You can say that to a spouse / partner, family members and friends.)
我愛你！