範例：I always start my day with a strong cup of coffee at 6a.m. which helps me to perk up.
範例：I look through the newspaper headlines and then go outside.
範例：I dash off to work at 8a.m. sharp.
4.Come up with（準備）
範例：I came up with a quick presentation for the upcoming meeting.
範例：I heat up my lunch at 1 p.m. during lunch break.
範例：I flesh out ideas for a new project after lunch break.
範例：I wind up work by about five p.m. and head home.
範例：I stock up on groceries for the week on my way home.
範例：I do a light warm up and then go for a short jog in the evening.
範例：I meet up with a few friends after dinner.
範例：At night I read a bit and doze off.